Strength in Body & Mind
Hey all! I’m Ashlee — personal trainer specializing in female health and fitness, IFBB Pro and fitness entrepreneur. I started my healthy eating and exercise journey to help me feel confident and strong in my skin. I could not have known then that it would completely change the course of my life!
Improving my overall health and fitness transformed many areas of my life for the better. As a certified personal trainer with additional expertise in nutrition, I can show you how to empower yourself and strengthen your body long term.
I want ALL women to feel amazing, both inside and out, and to be totally in love with who they are. You can train alongside me at any stage of your fitness journey, simply choose the option that best suits your goals and needs.
Train hard and be well!